Good night! Let’s fill your cup with compliments from Taes, and welcome happy dreams.
Good night! Let’s fill your cup with compliments from Taes, and welcome happy dreams.
* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com.
And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight.
GMGN
S1E58, NIGHT Fill Up Your Cup (R)
[INTRODUCTION]
Taes: Hello, my name is Taes and I am so happy to be here with you at the very end of our day to say goodnight.
It is just such a good time to think back on what happened today on how we felt throughout the day and just wind down together.
Are you ready?
Me too.
I love knowing all day long that I get to see you and hear about how your day was and how you're feeling.
So, first of all, I just wanna say, thank you so much for being here with me.
[FILL UP YOUR CUP]
Taes: Can you go grab your stuffy, grab a favorite blanket, make sure that your jammies are on and make sure that you've said goodnight to everybody in your house and then come on back.
And tonight we are going to do something where I am going to fill up your cup.
What does it mean to fill up someone's cup?
Filling up someone's cup means that you say really nice things about them.
And filling up your cup before you go to sleep, fills up your body with happy thoughts. And that leads to happy dreams.
So I want you to jump into bed and put your head on the pillow. And you're gonna close your eyes and I am just going to talk to you.
And everything you hear, I want you to take a big breath in and let it out and just imagine the feeling of what I'm saying, going over your body.
Okay.
I think that you have the biggest heart.
Big breath in. Big breath out.
I really love how kind you are to the people in your life.
Big breath in. Big breath out.
I really love how generous you are.
Big breath in. Big breath out.
I really think that you are so smart and so good at asking questions.
Big breath in. Big breath out.
I really love how funny you are.
Big breath in. Big breath out.
I am really excited for your cup to be really filled up with love so that, as you close your eyes and as you head into your dreams, you remember just how special you are.
[CLOSING]
Taes: Thank you to you for being here with me.
I can't wait to see you tomorrow morning.
Have an amazing sleep with lots of happy dreams.
Remember, there is nobody in the whole world with a heart just like yours.
I love you. And I love your big heart so much.
[CREDITS]
Taes: Good Morning, Good Night is written by me, Taes Leavitt. You can learn more about me and my work by visiting bigheartjourney.com.
You can write to me or record a voicemail and send it to listen@akidsco.com. I would love so much to hear about your day or the ways you say goodnight.
Our show is edited and produced by Matthew Winner with help from Chad Michael Snavely and the team at Sound On Studios. Our executive producer is Jelani Memory. And this show was brought to you by A Kids Podcast About.
Follow the show on Apple Podcasts or wherever podcasts are found and check out other podcasts made for amazing kids just like you by visiting akidsco.com.